Mindfulness is an essential skill for successful entrepreneurship.
Did you know that the most successful companies have already incorporated it for their managers and employees?

The practice of mindfulness helps us to know how stress works and reduce it, to increase concentration, to be more creative, and to give us a sense of general well-being.

With Alicia Gambetta, in this workshop, you have the opportunity to understand how it is practiced and how you can incorporate it into your daily life. Alicia is a Mindfulness instructor specializing in stress reduction and a Psycho Body Therapist.

We start at 20hs, duration between 1.5 and 2 hours.
Maximum places 20
Monday, November 18th at your Anda Cowork space.

Send an email to hola@ageaempresarias.com to sign up or ask for more information.

Price: 10€.